As the primary caretakers of our oral health, dentists are uniquely positioned to help us develop habits that will support beautiful smiles and overall well-being for life. Their insights can help you prioritize dental health and minimize the need for costly procedures.
Most dentists will tell you that a simple routine is the best way to maintain your teeth. Regular brushing twice daily (morning and night) with fluoride toothpaste and flossing at least once a day is an essential practice that will help prevent cavities, gum disease, and other issues. In addition, drinking water – nature’s cleanser — and limiting sugary foods and drinks will reduce the acid produced in your mouth that can lead to tooth decay. Finally, seeing your dentist for professional cleanings and exams twice a year will allow them to spot problems early on and prevent them from worsening.
Your dental team will also recommend certain products that will aid in your dental health. When shopping for these items, look for ones with the ADA Seal of Acceptance to ensure they have been thoroughly tested and meet scientific standards. Your dentist may also make personalized product recommendations based on your needs and situation.
Whether you’ve been away from the dentist due to the coronavirus pandemic or for other reasons, returning to your regularly scheduled appointments should be a top priority. It can be a bit stressful at first, but you’ll be glad you did when your smile is free of pain and you don’t need costly treatments for a problem that could have been prevented with proper care.
Your dentist can help you navigate insurance plans and benefits. They’ll help you compare coverage options and premiums, as well as deductibles and annual maximums. They can also review denials and appeal them if necessary. Lastly, they can suggest ways to lower your out-of-pocket expenses such as using a flexible spending account (FSA) or health savings account (HSA).
When you choose a dentist, ask about their experience and approach to care. You’ll want to be sure you are comfortable with them and that they will take the time to listen to your questions and concerns. Additionally, your local Northbrook, IL dentist should be knowledgeable about your dental and medical history and able to communicate effectively with other members of your healthcare team.
Remember, your oral health is closely linked to your overall health. Keeping your smile in great shape will not only protect your teeth and gums but can also improve your mood, immune system function, and even your heart health. So, don’t delay in establishing an effective dental hygiene routine today! The reward is a brighter, healthier future.